Energiverkstedet

Connie Norup founded this friendly and open place in the year 1999 right in the heart of Stavanger. We are a group of dedicated individuals and organisations offering various kinds of body- and energy work. Together we create a space where personal growth and spiritual development can happen irrespective of what stage of life you are at.

Choose between different types of meditation practices, Yoga and dance. Regular workshops, family constellation work, and music events complement our repeating weekly schedule. Private sessions include somatic bodywork therapy, body psychotherapy, massage, coaching, and counseling.

She channels her studies and insights into Yoga, Energy, and Spiritual developments into 3 major directions: Yoga practice, Mindfulness, and Family Constellations and synthesis through Individual sessions.

TaiChi Stavanger/HEAL Norway is run by Gitte R. Olsen. She has been trained as a Muscular Therapist since 1995 and has additional training as a Homeopath.

Gitte is a certified Tai Chi and Qi Gong instructor and holds courses, exciting workshops, events and fantastic Tai Chi training holidays to warmer regions. Anyone can practice Tai Chi. Tai Chi provides a sense of physical and mental well-being and calmness.

Regular Tai Chi training makes the body resilient, strong and flexible, and the mind balanced, clear and alert, and reduces stress. The Chinese martial art is made up of slow movements and harmonious exercises that stimulate good breathing techniques and relaxation and is called "meditation in motion"

Bodhi Path offers a path for meditation practice and study that is rooted in authentic Dharma teachings and is suited to the needs and conditions of modern-day Dharma practitioners  

I gained my experience from different yoga styles before I started with ashtanga and yin in 2017. In addition I have taken a course in medical yoga, kundalini yoga and I was also practicing Iyengar yoga for a couple of years prior to this.  My first teacher training was with Axelsons in Oslo in 2019 with 100 hours Yin yoga, and from 1st of August of the same year, I was teaching an average of 3 hours a week of Yin at Ashtanga Stavanger Madla.  During Covid I took a 200 hours TT yin and hatha yoga at The Shala yoga and mindfulness, and passed my exams in December 2022. In June 2023 I was certified in mindfulness MBSR, a method based on Jon Kabat-Zinn on how to reduce stress.  Over my years of practicing I have found a great interest in TCM traditional Chinese medicine and have also taken a 50 hours online course with Jennifer Raye on how to implement TCM, meridians and theory in to yoga.  I aim to ensure that everyone’s individual needs is looked after in my class, and I look forward to welcoming everyone this fall ????????‍♂️????????

At KG44 she offers Yoga flow classes based on Hatha teachings and dance workshops (Groundin and slowdance) that hamonize and liverate inner expression through movement and sound channeling feelings and connecting to authenticity, playfulness and joy

KÅEI Zen practice community Stavanger Zen Sangha is a  zen practice community in Stavanger, founded and led by Zen teacher Kåei. Kåei founded and led Haugesund Zen Senter in 8 years before he moved back to Stavanger in the summer of 2023 and founded Stavanger Zen Sangha.

Humbly he takes upon continuing to teach and fasilitate zen practice and to keep serving Buddha, Dharma, Sanga.  T. 970 757 50 M. [email protected] Speaks: Norsk and English

Meditation and dharma teachings are suited to the needs and conditions of modern-day Dharma practitioners. Monday 19:00 - 21:00 Chair of the board T.+47 993 13 314 Assiting chair og the board T. +47 930 44 229 (Norwegian and English) Read more at www.bodhipath-stavanger.com

Stavanger Zen Sangha is a zen community with practice rooted in the korean, dynamic and tantric "rinzai" zen from the great Zen master Seung Sahn Sunim, and his student Zen master Hyong Gak Sunim. Founder and daily teacher is Zen teacher Kåei ( Hong Ye ). Thursdays 18:30 - 21:00 T.+47 970 757 50 E. [email protected] (Norwegian and English) Read more at www.stavangerZenSangha.com Facebook , Instagram

Every month we have different activities                        Workshops are available in Norwegian and English.  Join us! See upcoming events

Energiverkstedet: Vurderinger

5/5 (7 Vurderinger)

Anne Liv K McKenzie 4 years ago

Fantastisk opplevelse: Connie Norup har lang erfaring og høy kompetanse på den menneskelige kropp og psyke, samt god menneskekunnskap og innsikt i den enkelte persons potensiale på alle plan. Og ikke minst - mer enn nok intuisjon, formidlingsevne, humor og empati til å gjøre Energiverkstedet til et trygt og inspirerende sted å utfolde seg.

Energiverkstedet

Tusen hjertelig takk!

Ingjerd Økland 4 years ago

Fantastisk opplevelse: Jeg har i flere år gått på Connies yoga med avspenning og fått del i hennes store kunnskap og innsikt. Anbefales på det varmeste!

Energiverkstedet

Nydelig, takk Ingjerd!

Ellen E Moen 4 years ago

Fantastisk opplevelse: Har gått på yoga hos Connie i mange år med stort utbytte. Hun er kunnskapsrik, alltid til stede og profesjonell.

Energiverkstedet

Takk for hjertelig kommentar Ellen!

Anne Marie Juell Sørvig 5 years ago

Fantastisk opplevelse: Jeg har trent yoga hos Connie siden 2005. God trening som ivaretar enkelt menneske sine behov og kapasitet, med en proffesjonell veiledning og læring for utviking i styrke og utførele av yoga øvelser.

Energiverkstedet

Takk for hyggelig respons Anne Marie

Mette Midhaug Eide 5 years ago

Fantastisk opplevelse: Har trent yoga hos Connie i snart 20 år. Timene hennes preges av en yogalærer som er genuint opptatt av enkeltmenneskets indre utvikling. Timene legges opp med avspenning, meditasjon og trening tilpasset gruppens behov fra uke til uke.

Energiverkstedet

Takk for oppløftende og beskrivende omtale Mette!

Anne Karin 5 years ago

Fantastisk opplevelse: For meg det beste sted på jord.

Energiverkstedet

wauw- det var ikke verst Anne Karin!

Alice Sturt 5 years ago

Fantastisk opplevelse: Iyengar yoga med suveren avspenning i start og slutten av timene, individuell oppfølging og mye kunnskap. Jeg har prøvd meg på forskjellige yogasteder i Stavanger men for meg rager Connie sine timer høyest.

Energiverkstedet

Takk Alice, altid hyggeligt med gode tilbakemeldinger.

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