Sometimes Pole Studio

Fantastisk opplevelse: Honestly, the funnest thing I did for myself this year! Classes are in English or Norwegian but people always switch to English if non-Norwegian speakers are around. I’ve done the absolute beginner four-week training and was then able to follow the beginner/ level 1 classes. All the trainers are really nice, supportive and as a whole it feels like a very inclusive environment. The same goes for all the ladies, gents and thems who I met in class. I’ve done the pole and strength classes and the floorwork classes. The stretch classes kill me, but in a good way :) thanks to the whole team and happy holidays!

Fantastisk opplevelse: The best pole and aerial studio I’ve ever seen, very cool vibes. The best teachers, I like lessons with Emelie!!

Fantastisk opplevelse: I started to go to sometimes pole trough bruce but as I wanted to try more classes and more amazing teachers I also bought an extra classes card. Love the center and the people

Fantastisk opplevelse: Love this place. Travelling from Eidsvoll just to train here

Fantastisk opplevelse: Flinke instruktører og et godt miljø❤️

Fantastisk opplevelse: Koselig pole studio i sentrum. Instruktører er veldig profesjonelle og koselige. Studioet har en dekorasjon som gir meg en girly vibe. 100% anbefaling .

Fantastisk opplevelse: Sometimes ligger sentralt til i Nedre Slottsgate med gode offentlig transport forbindelser både fra øst, vest og utenbys. Lokalene holder en bra standard og er alltid rene og ryddige. Instruktørene er dyktige og både de og medlemmene bidrar til å lage et inkluderende fellesskap med en støttende atmosfære. Anbefales. Sometimes is centrally located in Nedre Slottsgate with good public transport connections from everywhere in the city and out of town. The premises are of a good standard and are always clean and tidy. The instructors are skilled and both they and the members contribute to creating an inclusive community with a supportive atmosphere. Recommended.

Fantastisk opplevelse: Passe varmt i lokalet, fint tilpassa timer og veldig hyggelige instruktører som er gode til å tilpasse til nivå!

Fantastisk opplevelse: Jeg er veldig fornøyd med treningstilbudet hos Sometimes! Instruktørene er dyktige og legger til rette for å utvikle seg! Jeg får alltid energi av å komme på timer og lærer noe nytt!

Fantastisk opplevelse: Beste aerial & pole studioet i Oslo in my opinion Instruktørene er superflinke og støttende veldig bra pole-timer! Føler meg alltid 100% bedre etter en time hos dere uansett hvor dårlig dag jeg Love you Sometimes

Fantastisk opplevelse: Joy & Jay driver dette studioet med stor passion❤De får alle til å føle seg trygg og ivaretatt! Absolutt et godt sted å begynne med ariel og pole, for de nysgjerrige! I'm hooked✨️

Fantastisk opplevelse: I've been training in Sometimes for almost two years now. I started with silks and now expanded to pole dance. The atmosphere in the studio is great and all the instructors which I trained with are amazing teachers. They are helpful and have individual approach to students. They offer many cool classes, so if you need some novelty - you can just start with a new thing :) I highly recommend Sometimes

Fantastisk opplevelse: Jeg stortrives i studio. Jeg begynte selv der i 2008 som elev, og hadde noen år med fravær før jeg returnerte som en del av teamet. Sometimes har gjennomgått flere omstruktureringer og flyttinger i løpet av sin levetid, og ikke minst overlevd pandemien. I dag er Sometimes på ett veldig bra sted. Stemningen oppleves jovial og «low key», det er en glede for både medlemmer og ansatte å være der. Tilbudet et variert og tilpasset og det er en vennlig stemning. Lokalene er fine og delikate og det jobber kontinuerlig med å optimalisere inneklima og atmosfære. Selv elsker jeg å ta i mot nybegynnere og være en del av deres start på denne fantastiske reisen, og gjør mitt beste for skape trygghet og tillit ❤️

Fantastisk opplevelse: I've been attending this studio since the summer of 2025. Even though I currently have limited Norwegian and English, I feel very comfortable attending this studio. I tried to attend dance classes with four trainers at this studio. The trainers are very friendly and professional ☺️

Fantastisk opplevelse: A Place where you can feel yourself among dance & feminine driven fam.

Fantastisk opplevelse: Sometimes Pole Studio is an absolutely fantastic place for both beginners and experienced movers. The atmosphere is warm, welcoming, and supportive, you feel at ease the moment you step inside. The instructors are highly skilled and explain techniques clearly while encouraging you every step of the way. In addition to their amazing pole classes, the studio also offers aerial hoop and aerial silks, giving students the chance to explore different aerial arts in a safe and inspiring environment. The variety of classes keeps training fun, creative, and challenging, helping you build strength, flexibility, and confidence. What truly makes this studio special is the strong sense of community and body positivity. Everyone cheers each other on, and you always leave class feeling uplifted. If you’re looking for a place where you can grow, feel safe, and be part of a truly supportive community, Sometimes Pole Studio is one of the best choices you can make. Highly recommended!

Fantastisk opplevelse: Flinke instruktører og et flott støttende miljø

Fantastisk opplevelse: Skulle gjerne gitt flere stjerner hvis mulig. Alt fra instruktørene til studioet til venner man får gjennom timene, gjør dette stedet så utrolig. Så takknemlig!

Positiv opplevelse: Very nice experience, easy to find! Pole class was challenging but fun. The instructor, Emelie was funny and very talented, I would recommend stopping in for a class if you are in Oslo. I do wish the poles were spaced differently to allow for more space to avoid colliding with other students.

Fantastisk opplevelse: Visiting Oslo for a couple days and did a drop in with Emilie. It was a bit challenging but yet a lot of fun. Sitting in a car for two weeks road trip, this exercise is exactly I need.

Fantastisk opplevelse: Kjempeoppfølging! Dette er en utmerket pitstopp for utdrikkingslag!

Positiv opplevelse: I rent pole for self training but unfortunately it's not enough space between poles. It's complicated to training when you can't fit there with my height and high heels. Bigger room is better , enough space but you can't rent it. I don't like that i need to book 1 hour self training much in advance. Location is very good in the center.

Negativ opplevelse: Utterly disappointed! I joined Sometimes Pole in mid 2022 when they were still at their old location. It was good, spacious and up to standard. Towards the end of 2022 they moved. Following the move it was very difficult to book any pole classes. Most of their classes at that time were classes that did not involve being on the actual pole. This was quite frustrating as I had purchased a clip card with an expiry date and wasn't interested in classes other than their pole classes. I booked a stretch class that I attended in a room too small for the number of participants. It was not possible to move fully because you would bump into someone. The room was also badly ventilated. I gave the benefit of the doubt as they were still in the process of moving in and I decided I would wait until they were fully moved in to book another class. Towards the end of March I started seeing pole classes available and decided to book one. I arrive and step into a small room with five poles and nine people taking the class, plus the instructor. It was impossible for anyone to do any of the moves fully without knocking into each other. Just standing against the wall while waiting my turn, I had to press myself against the wall and dodge kicks. Even if the class only had five people, with one person to each pole, you would still not be able to perform the moves fully as you would come into contact with someone.

Fantastisk opplevelse: Kjempe

Fantastisk opplevelse: I was in Oslo for a few days and wanted to train a little pole and hoop while in the area, so I bought the travelling poler package here. It was so worth it! I took part in a variety of classes and each one was engaging, sufficiently challenging and super fun! The instructors are all extremely professional and it’s obvious they’re dedicated to the development of their students as well as themselves. It’s easy to understand why classes get booked up so quickly! I wish this was my local studio; I’d be on top of my game in no time if I could train here all the time. Thank you so much Tina, Ine, Embla and Bella for being wonderful instructors and making me feel at home. 100% recommend to any poler and aerialist who wants to train while in Oslo!

Fantastisk opplevelse: Lett å finne, hyggelige ansatte

Negativ opplevelse: Skulle inte rekommendera denna pole studio till någon!

Fantastisk opplevelse: We had our annual job party at the studio on Saturday evening with over 40 persons. We had great instructors who taught us a lot in a couple of hours. At the end we had shows for each other and also got to see the instructors in action. Josh made it soo easy to arrange the party at Sometimes, and we even got to use the rooms before the dancing for our work related lecture. We highly recommend this place for fun and good times :)